I offer individual therapy sessions, as well as additional resources to support you outside of therapy. This includes self-guided tools like worksheets and assessment guides, educational courses and workshops, and support group sessions for those looking to connect with others.

Whether you’re looking for one-on-one support or a place to start on your own, there are options designed to meet you where you are.

Starting therapy can feel like a big step, but you don’t have to have it all figured out. You can begin by reaching out or booking a session, and we’ll take it from there together.

If you’re still exploring, you can also start with self-guided resources, workshops, or support groups.

I approach therapy as a partnership. You don’t need to have the “right words” or a clear plan — we’ll figure it out together. My work is grounded in compassion, honesty, and real-life application, not perfection or quick fixes.

Using Acceptance and Commitment Therapy (ACT), I help you build self-compassion, navigate difficult thoughts, and create meaningful change that actually fits your life.

You can get in touch through the contact form on this website, or reach out directly by email or text.

Email: margarethughestherapy@gmail.com
Text (fastest response): (512) 265-5144

If you’re ready to get started, you’re also welcome to schedule an appointment directly—I currently have openings available.

*For your privacy, please avoid sharing sensitive or personal information via text or email.

Pricing varies based on the type of support you’re looking for, including individual sessions, workshops, courses, and support groups.

You can view pricing when booking or reach out directly if you’d like help finding the right fit. After an initial conversation, I will provide a transparent quote with no hidden costs.

Our work together is a partnership. You don’t need to have the “right words” or a clear plan—just showing up is enough.

Sessions are a space to feel heard, supported, and understood, while also building practical tools to help you navigate real-life challenges with more clarity and confidence.