Resources & Support

Whether you’re just starting out or looking for deeper support, these resources are designed to meet you where you are — with practical tools, guidance, and space to grow.

One-on-one Therapy & Support

Therapy Intensives in Austin, TX
Therapy Intensives in Austin, TX

1:1 Therapy Session

A space just for you — to slow down, feel supported, and make sense of what you’re carrying. In our work together, we’ll gently explore your experiences, strengthen your capacity to navigate challenges, and support lasting growth.

$250/hr

One-time 3 Hour Intensive

A space just for you — to slow down, feel supported, and make sense of what you’re carrying. In our work together, we’ll gently explore your experiences, strengthen your capacity to navigate challenges, and support lasting growth.

$1,000

Relationship Assessment Book
$30.00

A thoughtful, guided resource to help you better understand your relationship patterns, communication style, and emotional needs — all at your own pace.

Self-Guided Support

Relationship & Self-Help Worksheets
$15.00

Simple, practical tools designed to support everyday moments — from navigating big feelings to strengthening connection and communication.

Emotional Supports You Can Access Right Now

Online Group Therapy Near Me in Austin, TX

Media With Life-Giving Qualities

BIPOC Therapist in Austin, TX